Narrative Therapy is a creative and empowering approach that invites individuals to re-author the stories that shape their identities. It is grounded in the belief that the meanings we assign to our experiences influence how we see ourselves, our relationships, and the possibilities ahead. Through narrative conversations, individuals can reframe and reclaim their stories, rediscover agency, and move toward their preferred ways of being.

The collective experience of Music-Integrated Therapy (MIT) offers a unique and enriching environment for healing within a narrative framework. In MIT workshops, we use listening, composing, improvising, and re-creating pre-composed music as tools for externalizing experiences, evoking memories, and giving voice to unspoken emotions. These workshops provide new avenues for expression and exploration, supporting growth, healing, and personal transformation.

🌿 Whether you are seeking a creative space for reflection, connection, or emotional exploration, MIT workshops offer a powerful way to engage with your stories through sound.

Together we can explore the many ways in which music and Narrative Therapy can work together to open new spaces that promote well-being, foster emotional healing, help to reduce stress and improve mental health.

Explore the benefits of Music-Integrated Therapy and discover the power of melodious healing today!